Choose yoga as a snack for a boost of attention and concentration.

Snack with yoga snacks

A snack with 4 yoga postures, 2 breathing exercises and 2 mindful snacks.

The snack contains exercises, adapted to the classroom context. All postures can be performed on or off the chair, shoes can be left on and no mats are needed.

Download your free snack here

Have fun!

Love

Liesbeth

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