Simple breathing exercises for kids: build self-confidence and calm.
Kids Breathing Exercises Printable Coloring Book
Sometimes all it takes is one felt-tip pen to calm down 💛
These printable coloring pages with breathing exercises are the perfect playful tool for children to regulate emotions, find focus, and build more self-confidence. Each drawing invites you to rest — just breathe, just be
🖍️ 12 unique breath coloring pages
🧘 Breathing exercises incorporated into playful assignments
📥 Directly downloadable in NL & ENG
🎁 Bonus: FREE fortune teller + dice game!
💡 Small tool for big emotions
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Do you recognize this?
✔ Difficult emotions often take over your child.
✔ Attention and concentration become difficult.
✔ Does your child often suffer from tantrums?
Moreover, just when peace should return, your child becomes restless before going to sleep and you find it difficult to find a routine in life.
Do you have to let all this happen?
Of course not
These tantrums in our kids are very difficult, but on the other hand they are also completely normal .
The brain 🧠 is still developing the areas responsible for self-regulation and impulse control ⚡️ .
Breathing exercises can be an important key in helping to correctly place or correct emotions and are tools they can use throughout their lives.
Plus, they're fun and easy to do, so kids will enjoy following them.
✨ For those little moments that make a big difference.
Breath
Rest
Feel
Breath
Rest
Feel
