Bedtime Yoga and Meditation Bundle | Digital

Bring more peace, relaxation, and connection into your evening routine, without struggle, without "sit still," but with movement, warmth, and magic. ✨

When it is bedtime, your child is often still full of energy, stimuli and feelings.
And the harder you try to impose rest… the harder it gets.

That's why we created this Bedtime Yoga & Meditation Bundle:
You first help your child discharge, then connect, and only then relax.
The natural order their bodies really need. 💛

Discover a gentle journey of yoga, breath, massage, visualization, and creative play that helps the nervous system shift from go to slow .
So that sleep can come naturally again. 😴✨

Perfect for children with lots of energy, sensitive stimulus processing or who have difficulty landing after the day.

🌙 Ready-to-use digital: download, print & enjoy together
Languages: NL, DE & ENG