Halloween adventures, children's yoga and meditation bundle - download

✔️ Yoga story: "The Magical Horror Party of Witch Pointed Hat" Go on an adventure with Witch Pointed Hat as she prepares for the big horror party. Your kids will love the story and the associated yoga poses.
✔️ Meditation: “Vera the Vampire and the Flying Lesson of Courage” Our guided meditation takes children on a flying lesson with Vera the Vampire as she conquers her fears. They learn how to understand and overcome their own fears.
✔️ Craft: "Craft Your Own Ghosts" Let children express and shape their fears in a creative way by making their own ghosts, inspired by the meditation story.
✔️ Breathing exercise: "The Spider Breathing" This relaxing breathing exercise helps children to control their breathing and overcome fears, making it a perfect match for meditation.
✔️ Pumpkin massage: "Pumpkin soup without Spills" Learn together with your children how to "make" pumpkin soup on each other's backs with loving touches.

For children from 4 years old.

Parents 👉

Build a deeper emotional bond with your child.
Connect with your child, even when time is short.
Replace screen time with fun, physical and emotional activities.
Easily integrate daily routines that promote your children's emotional well-being.
Overcome your child's resistance to doing yoga and breathing exercises by making them playful and fun.
Teachers and other professionals 👉

Reduce stress and anxiety in the classroom and create a positive learning environment.
Apply new working methods to help children deal with the challenges of modern education.